Episodes

In this video, we discuss the journey of womanhood, how our mental health is doing , and growing up and how we learned about the birds and the bees. Join us for a candid conversation about the challenges and triumphs of navigating womanhood and the complexities of menstrual cycles and learning about our bodies. This is the last episode of the season so we had to go out with the bang! Hope you enjoy this episode as we talk about learning about the birds and the bees and growing into your womanhoo...

In this episode we discuss how we envision our soft life and the things we are doing to achieve a softer life. Watch us on YouTube and follow us on social media. Let us know what your soft like looks like!

Alieshia and Sabriya discuss the relationship between managing your mental health while trying to climb the corporate ladder on the latest episode of Millennial Thoughts Podcast. We discuss when is it time to quit and how to do things when you are in a tough season of feeling overwhelmed. We also share our personal experiences of when we left jobs due to our mental health. Share with us your stories in the comments below or any advice you want for people who may be in this situation.

In this episode about Alieshia and Sabriya we discuss an important topic that really affects people’s mental health. Loneliness is really an epidemic out here so many people are lonely from not having friendships or relationships or just even after covid people are going outside as much. In this episode we share our experiences with loneliness in life from when we were in school to relocating to a new city and we share how we deal with it in the present times. Have you ever dealt with loneliness...

In this episode we talk a little bit more about how finances are intertwined in a marriage, we discuss being a hybrid wife and if we would rather have a wedding or a honeymoon. We discuss if women's money matters in the relationship. Let us know your thoughts as we discuss the impact of finances on love and relationships.

In this episode we discuss how we feel about finances in a relationship from when you bring it up on a date to your expectations when you get married. Join us as we discuss how finances can affect relationships we also shed light and give some advice for how we navigate this process in our daily lives

In this episode we are talking about dealbreakers vs preferences in relationships. The millennial mogul for the episode is Amanda Gordon a poet most famous for The Hill We Climb a poem and spoke at the White House. Our new segment is called girl what’s where we draw a topic from the therapy tool kit and we have a discussion about it so in this episode we talked about our relationship with emotional intimacy. We really dive into what are dealbreakers are and how we come up with them and how we ha...

In this episode, Alieshia & Sabriya shout out to our millennial mogul of the week Jennifer Hudson . This week we talked about our relationships with our parents and how our childhood expereinces impacted our body image and mental health. We talk about navigating the ups and down of life from what we learn from our childhood.I help single adults navigate the transition of adulthood, through advice videos, vlogs and my podcast called millennial thoughts! Join our Facebook group: https://www.facebo...

In this episode Alieshia & Sabriya shout out our millennial mogul of the week. This week we talked about childhood trauma and colorism and how it affects our mental health. We talked about our experiences growing up as darker skin girls. We discuss how society and culture hindered our perspective of beauty and what’s it like to have to rebuild our self confidence as brown skin girls shout out to Beyoncé. Alieshia shares her thoughts about the importance of representation and her docu series abou...

In this episode we have some girl talk about resilience and its meaning to us. Alieshia talks about her trip to Ghana & Sabriya talks about Portugal. Traveling is good for your mental health>We talk about how travel is a part of our lives and why we like to travel. We talk about the sacrifices and some of the trials of traveling. We then end with giving you some announcements of what is to come. Add us to your wellness routine. Join us on Facebook and YouTube https://youtube.com/@millennialthoug...

Season 9 is here and we are doing new things.. we even have a new cohost Sabriya Dobbins she is a mental health professional. We will be discussing different topics that can affect your mental health and sharing relatable content with stuff that we have gone through and sharing it on this upcoming season. Make sure you are subscribed and following us so you can be the first one to hear our new episodes!